1
Arrival — Colombo & Negombo
Welcome to Sri Lanka
Met on arrival and transferred to Negombo, with the first evening left free to settle in.
RIZ-1110 Days / 9 NightsPrivate Journey
Wellness, Ayurveda & Slow Sri Lanka
A gentler pace built around Ayurveda, wellness retreats and time to properly experience each place, rather than rush between them.
PRODUCT POSITIONING
Slow Down, Properly.
Sri Lanka has a centuries-old Ayurvedic tradition, and this itinerary is built to draw on it properly — fewer stops, longer stays, and time set aside for treatments, yoga and rest rather than sightseeing. Ayurveda consultations and treatments are arranged with reputable practitioners at each stage of the journey.
The route favours calmer settings over headline attractions: hill-country stillness, a wellness-focused stay, and an extended close by the ocean.
ROUTEColombo / Negombo→Kandy→Ella→Mirissa→Departure
Why This Journey
- Built around genuine Ayurvedic practice, not just spa treatments.
- Fewer stops and longer stays for a genuinely restful pace.
- Yoga and wellness sessions can be arranged throughout the journey.
- Private chauffeur-guide throughout — no fixed group departures.
- Every accommodation and vehicle tier can be adjusted to suit budget and style.
SIGNATURE EXPERIENCES
Moments That Define the Journey
A quiet morning in Kandy's gardens
Yoga in the hill country
A traditional Ayurveda consultation
Unhurried time by the ocean
Rest and restoration
DAY-BY-DAY ITINERARY
Ten Days at a Slower Pace
1
2–3
Kandy
Culture at an Easy Pace
The Temple of the Sacred Tooth Relic and the Royal Botanical Gardens, with an introductory Ayurveda consultation.
4–6
Ella
Wellness in the Hills
Three days at a wellness-focused hill-country retreat — yoga, Ayurvedic treatments and gentle nature walks.
7–9
Mirissa
Rest by the Ocean
Three unhurried days on the south coast to close the journey, with further treatments available on request.
10
Departure
Journey's End
Private transfer to Colombo International Airport for departure.
This itinerary is indicative. Sequence, drive times and inclusions may be adjusted for seasonal conditions, park closures or supplier availability, and your final programme is confirmed in your RIZ quotation.
RECOMMENDED ACCOMMODATION & TRANSPORT
Choose Your Level of Comfort
Accommodation Tier
- Comfort4-star wellness-focused properties
- Premium4-Star / 5-Star / Boutique Hotels & Villas
- Luxury5-star wellness retreats
Vehicle Category
- StandardPrivate sedan
- ComfortPrivate SUV / premium MPV
OPTIONAL EXCURSIONS & ADD-ONS
Extend the Journey
Extended Ayurveda ProgrammePrivate Yoga SessionsMeditation Retreat DayNutrition & Wellness ConsultationAdditional Night — Mirissa
CORE INCLUSIONS
What's Included
- 9 nights' accommodation at the selected tier
- Daily breakfast throughout
- Private chauffeur-guided transport in an air-conditioned vehicle
- Introductory Ayurveda consultation
- All entrance fees listed in the itinerary
- Airport meet & greet and departure transfer
- 24/7 RIZ emergency contact during travel
NOT INCLUDED
Important Exclusions
- International and domestic flights
- Sri Lanka ETA / visa fees
- Lunches and dinners (unless specified for a particular day)
- Extended Ayurveda treatment programmes beyond the introductory session
- Personal expenses, tips and gratuities
- Travel insurance
IMPORTANT OPERATING NOTES
Before You Travel
- Any pre-existing health conditions should be shared before confirmation for Ayurvedic guidance.
- Dietary requirements should be shared before confirmation.
- Hotel check-in/check-out times follow individual property policies.
- Itinerary sequence may be adjusted for seasonal conditions or property availability.
RESPONSIBLE TRAVEL & SAFETY
Travelling Responsibly
- Pre-arrival confirmation and an arrival safety briefing are provided.
- Drivers and guides are briefed to RIZ's professional service standards.
- Ayurveda practitioners are qualified and reputable, arranged in advance.
- Local suppliers and community experiences are prioritised where possible.
REQUEST A QUOTE
Ready to Begin Planning
Wellness & Slow Sri Lanka?
Share your travel dates and preferences and a RIZ Lanka DMC specialist will prepare a tailored quotation for RIZ-11.